I volunteered to serve on a SACS school accreditation team on Tuesday and Wednesday this week. A few weeks after I agreed to this I received an email about a hotel stay on Monday and Tuesday nights!?! Do what? The school is only 30 minutes from my house so this seems a little excessive. Monday is also the night I teach cycling so I had to let the group know I "teach a class". If they want to think it involves college or something more substantial then so be it. This little wrinkle in the week will not deter my menu planning or execution of well thought out meals.
We will also be eating a boatload of lettuce and greens because they are larger than life in the garden! Anytime I mention salad or anything involving a green then assume I'm washing many little leaves. The strawberries are still coming, the radishes were pulled and I am making some pesto with arugula later this week for the freezer. I also worked like a field hand today putting tomatoes, peppers, cucumbers, eggplant, okra, and asparagus in the garden as well as assorted flowers in pots. No room for the squash yet because of all the blasted lettuce!
Eat on!
Sunday
Thai Fried Quinoa (didn't happen last week!)
Edamame
Chayote Squash
Monday
Creamed avocado and lime pasta
Salad
Garlic bread
Tuesday
Dry soup mix I made in December
Cornbread
Wednesday
Warm spiced carrots and chickpeas
Israeli couscous
Israeli cucumbers
Thursday
Crockpot lasagna
Salad
Rolls
Friday
Turnip potato soup
Grilled cheese sandwiches
Saturday
Ian turns 40 so we have a party to attend!!
Sunday, May 6, 2012
Sunday, April 29, 2012
Back on track
I teeny tiny typed an entire blog post on my iphone last Sunday. It took far longer than the computer ever takes!! I went to post it and *zap* it was gone. Needless to say I was very frustrated and refused to type another one. So there...
Back on track with the menu posting of the week. I received my twice monthly food co-op basket last Thursday so that is driving the dinner choices. My menu last week only stretched until Wednesday because of a jewelry party, book club, wedding reception and work event. We really needed more dinner options because the children were not invited to any of the festivities!
Here goes nothing:
Sunday
Skinny buffalo chicken with lettuce wraps
Sauteed broccoli
Monday
Taco stuffed shells
Arugula salad
Rolls
Tuesday
Summer corncakes
Brazilian carrots
Wednesday
Baked halibut with sour cream
Garlic potatoes
Thursday
Thai fried quinoa
Edamame
Friday
Curry chicken salad
Grilled peppers
Chayote squash
Saturday
Dinner out...please!
Back on track with the menu posting of the week. I received my twice monthly food co-op basket last Thursday so that is driving the dinner choices. My menu last week only stretched until Wednesday because of a jewelry party, book club, wedding reception and work event. We really needed more dinner options because the children were not invited to any of the festivities!
Here goes nothing:
Sunday
Skinny buffalo chicken with lettuce wraps
Sauteed broccoli
Monday
Taco stuffed shells
Arugula salad
Rolls
Tuesday
Summer corncakes
Brazilian carrots
Wednesday
Baked halibut with sour cream
Garlic potatoes
Thursday
Thai fried quinoa
Edamame
Friday
Curry chicken salad
Grilled peppers
Chayote squash
Saturday
Dinner out...please!
Sunday, April 15, 2012
Holy cow it worked!
I haven't weighed in at WW in two weeks because of spring break and then Easter. Sunday is my day of choice so today was my time to see what the last three weeks would bring for weight loss. I've tracked my points (not so much at the beach), exercised six days a week (even at the beach) and greatly restricted my alcohol (kinda sort of at the beach).
All that being said...I lost over seven pounds! I now have a 27 pound total weight loss! How freaking cool is that?!?
I'm certain that tracking, exercising and planning my menu each week is the reason for such success!
Here's the weekly shakedown:
Sunday
Pasta with chicken and mushroom ragu
Roasted carrot and beet salad with feta
German cucumber salad (so named for my mother-in-law)
Leftover homemade bread
Monday
Tomato-white bean soup with pesto
Salad
Naan bread
Tuesday
Zucchini and corn tacos
Garlic rice
Wednesday
Jamaican jerk salmon with mango pineapple salsa
Roasted asparagus
Thursday
Crockpot "hotdogs" and baked beans
Sautéed spinach
Cornbread
Friday
Leftovers...
Saturday
Out with the Ragozzines for Carter's birthday dinner!
Saturday, April 7, 2012
Boo hiss...
Is there anything worse than packing up and driving home from a week at the beach?!? Gag!
We were home by dinner time and the fridge was completely bare. Bare if you don't count the aging yogurts and tablespoon of orange juice. Not much for dinner or the Easter family picnic. A grocery trip was the only option.
Kroger was ravaged! Not a strawberry worth eating or a leaf of cilantro to be found! After a *kidfree* shopping trip I felt renewed and ready to face the week of cooking. Here goes...
Sunday
Shredded chicken pita pockets
Thai cucumber salad
Monday
Asparagus pie
Quinoa salad
Tuesday
Tortellini crockpot soup (Board meeting)
Salad
Wednesday
Maple salmon
Roasted brussel sprouts
Thursday
Potato leek soup
Salad
Bread
Friday
Leftovers
Saturday
Somebody better get a date night!
Sunday, March 25, 2012
The longest week ever...
The week before Spring Break is the llllloooonnnnggggeeesssttttt week EVER! This time next week I will be hosing down the children from a day spent on the beach. Doesn't that sound heavenly....
Meal planning of this week shall be focused on cleaning out the veggie drawer and eating all the leftovers from the previous week. My lunches usually consist of leftovers but even with this I am finding many little containers that need consumption. Whatever I don't cook or finish eating will get a trip to Florida with me!
Here's is what I *think* the week will look like...
Sunday
Black bean and corn tacos (didn't happen yesterday!)
Cantaloupe
Salad
Monday
Leftovers...late meeting at school and then teaching at the gym
Tuesday
Pesto eggplant with orzo
Salad
Wednesday
Middle Eastern bean salad
Broccoli and cauliflower au gratin
Thursday
Leftovers from Wednesday
Friday
Quesadillas
Whatever is left!
Saturday
Who cares...I'm at the beach!!!
Meal planning of this week shall be focused on cleaning out the veggie drawer and eating all the leftovers from the previous week. My lunches usually consist of leftovers but even with this I am finding many little containers that need consumption. Whatever I don't cook or finish eating will get a trip to Florida with me!
Here's is what I *think* the week will look like...
Sunday
Black bean and corn tacos (didn't happen yesterday!)
Cantaloupe
Salad
Monday
Leftovers...late meeting at school and then teaching at the gym
Tuesday
Pesto eggplant with orzo
Salad
Wednesday
Middle Eastern bean salad
Broccoli and cauliflower au gratin
Thursday
Leftovers from Wednesday
Friday
Quesadillas
Whatever is left!
Saturday
Who cares...I'm at the beach!!!
Sunday, March 18, 2012
Everything was going so well...
...and then the pipe burst!
I was so ahead of the cooking game. Prepping dinner and getting ready to move on to weekly breakfast cooking when a yell came up from the crawl space. Seeing as how it is crazy hot here in Atlanta already, the hubs was under the house changing the air filter. Three cheers for testosterone! Hubs was yelling because the water I was sending down the drain was spewing all over the undercarriage of the house due to a burst pipe.
The Little House on the Prairie method of collecting water in a bowl so it doesn't go down the drain did not leave much opportunity for breakfast cooking or the complex task of washing kale from the garden. No breakfast and no clean kale...
Fingers crossed for plumber magic so dinner can happen!
Here's what the week looks like...assuming there is a full functioning sink...
Monday
Spinach and feta pie
Roasted new potatoes
Tuesday
Hawaiian crockpot chicken
Brown rice
Salad
Wednesday
Grilled veggies
Quinoa Salad
Thursday
Dinner out when the in-laws come in town
Friday
Arugula salad with feta
Slow cooker Spanish chicken
Saturday
Tacos with refried beans and corn
Fixins!
Wednesday, March 14, 2012
I'll take some cheese please!
Decided to try a Paleo recipe tonight consisting of Shrimp and "Grits". The shrimp part was pretty standard but I added some flour (no no in paleo diets) to thicken the sauce and then a can of stewed tomatoes for more bulk.
The "grits" however were a completely different story! The paleo version uses cauliflower with almond meal and no dairy. Do what? I don't think so! I added real milk, flour and about a cup of Parmesan cheese. Now that's what I'm talking about!
By the way don't call these things grits! Make up a new title because this is NOT what my grandmother cooked us for breakfast.
The end result were happy kids and happy adults so that has to count for something!
The "grits" however were a completely different story! The paleo version uses cauliflower with almond meal and no dairy. Do what? I don't think so! I added real milk, flour and about a cup of Parmesan cheese. Now that's what I'm talking about!
By the way don't call these things grits! Make up a new title because this is NOT what my grandmother cooked us for breakfast.
The end result were happy kids and happy adults so that has to count for something!
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